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Using the step counter on your iPhone can be an excellent way to keep track of your activity throughout the day. This is especially beneficial if you usually lead a sedentary lifestyle.
Unfortunately, the iPhone won’t use this information to track your steps when you walk on the treadmill. However, there are still ways for you to keep track of your activity using the iPhone.
Please continue reading to learn everything you need to track your activity using the iPhone on a treadmill. We will also discuss other step-counting technology you can use.
How Does iPhone Track Your Steps?
The iPhone tracks your steps by using your GPS location to calculate how many steps you’ve taken.
Unfortunately, you stay in the same location when using a treadmill, so your steps won’t be counted.
This situation can be frustrating if you just spent a bunch of time on the treadmill and it didn’t count towards your activity goals.
Your iPhone is supposed to help you track your health easier.
Fortunately, there are alternative ways for you to track your steps when using the iPhone on the treadmill.
You don’t have to give up on keeping track of your health while staying in one spot.
Adjust Your Activity App Settings
Adjust your activity settings if you spend time on the treadmill and are interested in tracking your activity goals.
Here is how:
- Open your activity app on the apple home screen
- Select “track your exercise”
- Enter how long you spend on the treadmill
- Save your changes
This method allows you to track your activity without purchasing other devices for assistance.
However, you’ll need to remember to end your activity when you finish.
Your activity app won’t automatically detect when you’re finished exercising because you don’t have any devices attached to your body.
To accurately track, start and stop the app as you go.
Consider Adding an Apple Watch
Smartwatches are extremely popular for people to track their daily activity levels. Purchasing an Apple Watch could be beneficial if you’re interested in tracking steps on the treadmill.
You can experience plenty of benefits when you add the Apple Watch to your apple devices.
Activity tracking is one of many benefits to reap.
Benefits Of Using an Apple Watch to Track Steps
An Apple Watch could help you stay active by limiting your cell phone use and tracking your activity.
The following are benefits you’ll experience after using an Apple Watch:
- The Apple Watch will keep track of your heart rate so you can see how much effort you put into your workout on the treadmill.
- The Apple Watch will automatically detect when you start working out, which is great if you forget to select the option.
- Your Apple Watchis resistant, so you don’t have to worry about damage while you run or walk on the treadmill.
- Using your Apple Watch will help contribute to your step counter because it tracks the motion of your arms instead of your GPS.
Smartwatches are so popular because they make tracking your activity easier than ever. Additionally, you can respond by talking into your watch if you receive calls or texts while on the treadmill.
How to Get an Apple Watch Cheap
The main drawback of getting an Apple Watch is spending a lot on the purchase.
However, you can get a great deal on the Apple Watch by going through your phone company.
For instance, there are plenty of phone companies that offer package deals when you go to upgrade your phone.
You can get a smartwatch out of the deal if you’re overdue for an updated phone.
You can also save money by searching for used smartwatches online.
However, when you go through this method, you should check seller reviews before your purchase.
Be Mindful About Your Activity Tracking
You need to remember when you track your activity using the activity app to stop on the app when you finish walking on the treadmill.
Unfortunately, if you don’t have a smartwatch, you don’t have any way to detect whether or not you’ve stopped moving.
If activity counting is your main concern, then using the activity app without a smartwatch is fine.
However, if you want your activity to contribute to your step count, you should get a smartwatch.
Tracking your steps is a great way to maintain your activity levels and live an active lifestyle.
So, it can be frustrating when your iPhone doesn’t track your steps on a treadmill.
Fortunately, you can counteract this issue by using your activity app and monitoring your health.
You can also purchase a smartwatch for accurate step counting.
Many people notice that they spend more time staying active in walking around when they have a step counter on their wrist.