Technology has come a long way in how it interacts with our daily lives, and that includes how it can improve our overall health and fitness.

The problem is there are so many different gadgets to keep up with, it can be overwhelming. All the way from a Ring that tracks your steps up to a Scarf that doubles as an air filter, we’ll guide you through it all.

Don’t worry, we got your back. We have compiled a list of 25 unique and captivating devices that can help you navigate to a healthier life style.

What are Smart Devices for Health and Fitness?

Healthy or Fitness smart devices are gadgets that bring convenience to your life while providing a benefit to you. This could range from as simple as a wearable watch that tracks your steps and heart monitor, all the way to a portable EKG monitor that fits in your pocket.

They may or may not connect to WiFi/internet and may be accessed through an App on your smartphone or tablet.

Before we dive any further, please take the most necessary steps when referring to you or your loved one’s health. Always contact a professional and seek professional medical advice first if you have any questions or concerns. We are not professionals. We just love technology and the creative benefits you can enjoy with them.

Top 25 Best Health and Fitness Smart Devices

We have compiled a list of the absolute best 25 smart devices out today. This is in no specific order, so don’t think that #1 is the best overall. We have a section below that covers a handful of our editors favorites out of the 25.

The Most Stylish Health Tracker

This stylish wearable health tracker is one of kind. The Bellabeat Leaf does everything you want a health tracker to do and more.

  • Track your steps
  • Distance moved
  • Calories Burned
  • Menstrual cycle

This piece of jewelry can be worn as a necklace, bracelet, or attached to a piece of clothing like your shirt. The battery can last for up to 6 months and has a 1 year warranty.

Besides being able to track all your progress on your smartphone, it is water-resistant and is built out of hypoallergenic stainless steel. It comes in a variety of colors too.

  • Gray / Silver
  • Gray / Rose Gold
  • Black / Silver
  • Black / Rose Gold

Want something less annoying than an irritating fitbit always on your arm? The Bellabeat is the perfect combination of health tracking and a nice looking piece of jewelry.

A Gluten Sensor That Works in 3 Minutes

Are you looking for a sensor that can quickly tell you if food is truly gluten free? Nima has a starter kit that comes with everything you need. And the best part, it’s small enough to fit in your pocket. It comes with:

  • Gluten Sensor
  • Test Capsule (12-Pack)
  • Smartphone App Available

Never second guess a restaurant or chef again.

It’s a great size that is perfect for traveling or while on vacation. This little device charges fast and can last for quite some time too.

If you have a disease like the Celiac disease, or know someone who has it, this would be a wonderful present or gift.

A Bluetooth Blood Pressure Monitor that Just Works

Looking for a reliable blood pressure monitor that just works when you need it to? Greater Goods has made just that.

  • Large backlit LCD Display
  • Adjustable Cuff that fits arm sizes from 8 3/4″ to 16 1/2″
  • Cleared by the FDA
  • Bluetooth works with Android and Apple phones

Quickly get results on your blood pressure and have it transfer over to your smartphone via the handy App.

  • Measures systolic
  • Diastolic blood pressure
  • Pulse check
  • Hypertension indicator
  • Irregular heartbeat sensor

This blood pressure monitor does it’s job with it’s comfortable cuff made with premium fabric.

One of Amazons Best Selling EKG Portable Monitors by Alivecor

With over 2,000+ customer reviews, it’s hard to ignore Alivecor’s EKG Monitor. It is wireless and extremely portable. Just place your fingers on the sensors and boom.

  • Unlimited EKGs
  • No Subscription Required
  • FDA Cleared
  • Easy to Work (No gels, patches, or wires needed)

Bonus features include AFIB (Atrial Fibrillation) detection and Normal Hearth Rhythm detection in 30 seconds. The perfect EKG monitor to carry with you in your jeans, purse, or anywhere on the Go.

Mirror – A Virtual Gym with Live On-Demand Workouts

Mirror Fitness

I can’t even believe this exists as I type it out myself. A mirror you hang, where it turns into a virtual gym, right at home.

  • Real-Time Virtual Gym Instructor
  • Ability to Work Out with (Mirror) Friends
  • Syncable Bluetooth Monitor or Apple Watch
  • Personal Goals and Preferences Functionality
  • Bluetooth enabled Music for ideal Workout Tunes
  • Filter by Strength, Cardio, Yoga
  • Filter by Ability Level (1 through 4)

Save yourself that 30 minute commute to the gym. Get some time back and work out from home with the Mirror.

One downside is the price tag on the mirror is over 4 digits. You will be spending quite a bit but the Mirror is one of a kind.

An Extremely Accurate Blood Pressure Monitor

Withings (or Nokia) has launched a plethora of health devices that are fantastic, including their wireless blood pressure monitor.

It’s simple, easy to use, and syncs up to your smartphone.

  • Highly accurate results
  • FSA Eligible! (Flexible Spending Account with your Employer)
  • Ability to Email Your Doctor with Results

This is by far my most favorite blood pressure monitor. It does its job and looks sleek with it’s white dotted design.

Rapidly Adjusting Dumbbells to Eliminate Clutter

Are you looking to save some space in your home with your workout equipment? The main reason we go to the gym (besides staying healthy), is we can’t afford to have all that clunky workout equipment in our homes or garage.

Bowflex has their SelectTech dumbbells that lets you rapidly switch weights and go from one workout to the next.

  • Adjust from 5 to 52.5 pounds
  • Adjusts in 2.5 pound increments
  • Combine 15 sets of weights into 1 with unique dial system
  • 2 Year Warranty

This dumbbell set is a beast. And everyone loves it. With an astonishing 4.7 out of 5 stars with over 4,000+ reviews, it’s jaw dropping.

These won’t be the cheapest dumbbells on the market, but they’re excellent for people who want to save space and work out quickly.

An Affordable ECG Monitor with no Extra Fees

Need a budget ECG Monitor that gets the results you need without breaking your wallet? EMAY has their portable ECG Monitor that does it all. Recording 30 seconds single lead ECG and heartbeats.

Detects:

  • Arrhythmias
  • PVCs
  • ST Elevation
  • Depression
  • Skipped Beats
  • Tachycardia
  • Bradycardia

The best part about the EMAY ECG Monitor is that it is light weight and small. Easy to carry, and simple to take out and use anywhere – anytime.

The Smart Fork that Helps You Eat Slower and Lose Weight

Technology has reached utensils, and it’s actually working.

HAPIfork has created a device that helps you eat slower and help you lose weight.

  • Monitor and Track Your Eating Habits
  • Gentle Vibrations to Alert Fast Eating
  • Information Uploadable via USB or Bluetooth

It’s proven that eating slower has a ton of benefits. The HAPIfork achieves that by notifying you if you’re eating too quickly and corrects that. Eating slower can benefit you because:

  • Gain less Weight by Eating Slower – You feel fuller after 20 minutes
  • Decrease Digestive Problems – Chew all your food so your digestive tract has less work to do.
  • Prevent Gastric Reflex by eating slower

As you can see, this smart fork actually works, and there are so many benefits that come along with it.

A Diabetic’s Dream, A Reliable Wireless Blood Gluco Monitor

This blood glucose monitoring system does it all and comes with over 100 Test Strips. It is an all-in-one blood glucose meter solution that comes with everything you need.

  • 100 Blood Test Strips
  • 100 Sterile Lancets
  • 1 Lancing device
  • 1 Carry Case and USB cable

Get the answers you need in 5 seconds or less.

Only requiring 0.7 microliter of blood, iHealth can give you accurate blood sugar results. Plus it’s FDA approved and doctor recommended.

Award Winning UV Water Purifier

Looking for a travel buddy that uses UV lights to destroy 99.9% of germs? The SteriPEN is rechargable by USB, Wall outlet, or Solar Panel.

  • Destroys over 99.9% of Bacteria, Viruses, and Protozoa
  • OLED Display
  • Certified by WQA (Water Quality Association)
  • Up to 50 Treatments per Charge
  • Up to 150L of Water Purified

Get rid of that slow annoying straw and get a SteriPen that purifies in minutes. Simple, Small, and highly portable.

Modern Ring for Fitness and Tracking Activity

Tired of wearing an annoying FitBit on your wrist? I know it gets itchy for me, that’s just a personal preference though.

Thankfully, there are other options out there like the Motiv Ring which does more than just tracking your steps.

  • Heart Rate Monitoring
  • Tracks Activity
  • Calories Monitoring
  • Sleep Monitoring
  • Waterproof
  • 3-Day Battery
  • Apple Health and Google Fit Compatible

I love the simplistic and futuristic approach the Motiv ring brings to the table. If you are anti-watch-wearer, this is your golden ticket.

An Affordable Smart Scale That Does it All

Here is a scale that can keep up with you and your body. Whether your managing your weight, need to measure your BMI or Body Weight, the FITINDEX has you covered.

  • Fitness App that is Syncable Help to track and manage your health index at any time. Can also sync with:
    • Apple Health
    • Google Fit
    • Fitbit App
  • Wireless Digital scale shows:
    • Body weight
    • Body Fat
    • Water
    • Muscle Mass
    • BMI
    • BMR
    • Bone Mass
    • Protein
    • Skeletal Muscle
  • Unlimited Users or Profiles
  • 1 Year Warranty
  • FDA/CE/FCC/ROHS Certificated

Get accurate data about your body and track progress easily on your smartphone

The FITINDEX is made of high quality tempered glass platform with 4 sensitive electrodes, step on technology, auto-calibration, high precision sensors measure. The max weight is up to 396lbs/180kg in 0.2 lbs increments.

Get Peace of Mind and Know Your Baby’s Heart Rate and Oxygen Levels

Having a new baby is always an amazing thing. But every parent knows, that doesn’t come without some worry.

This amazing Smart Sock lets you track your babys heart rate and oxygen levels to give you peace of mind, all the time.

  • Track your Babys Heart Rate
  • Track Oxygen Levels
  • Track Sleep
  • Base Station is with Color Notifications
  • Sound and App Notifications Available too

Owelet Smart Sock 2 has been a great product that is not invasive to your baby and is comfortable to wear. Get this for your baby and re-use it if you plan on having more children.

Don’t keep yourself up at night, get some rest and peace of mind.

One of the Best Smart Watches Out Today, the Fitbit Versa

With a plethora of smart watches on the market, it’s hard to tell which ones to take a chance on.

The sleek Fitbit Versa is arguably the overall best wearable fit watch available. It’s specifically meant to track your fitness wherever you are.

  • Track your steps, swim laps, floors climbed
  • Track your heart rate, sleep stages
  • 15+ Exercise modes (Run, Swim, etc.)
  • 10+ color options and 3 different Versions/Editions
  • Sports, Weather, Call, Calendar, Text, and App alerts
  • 5,000+ Amazon Reviews

The Versa is a must for any fitness conscious individual. Even Amazon ranks it as the best overall smart fitness watch!

Take it on a run, during a swim, or while on a specific workout challenge. This thing does it all and some more.

With the Open SDK (nerd talk for it can be customized further), you can even program it to create other Clock faces or build your Own Apps.

A Fast and Precise Thermometer for the Family

Check your baby, toddler, spouse, friend, or your own temperature in seconds without sticking something under your tongue.

This non-invasive thermometer can tell you an individuals temperature by simply sliding it over someone’s skin (example: temple or forehead). It’s fast and easy and shows specific colors if it indicates a possible fever.

Need to see if your kid is sick? My favorite feature of the Smart Temporal Thermometer by Nokia / Withings is the ability to notify the other parent in case they are not present. That way if I check my child’s temperature, the app notifies my spouse immediately so I don’t have to.

  • Instant Phone Notification Through The Smartphone App
  • FSA-Eligible! – If you have a FSA (flexible spending account) at your job’s health plan, no doc’s prescription needed to get this sleek thermometer.
  • Precise Results: 16 infrared sensors that take over 4000 measurements
  • Health Advice displayed from every measurement. Got a 102.5 temperature reading? Here are some tips on how to handle it.
  • Multi-Profile Capable – 7+ users can access personal temperature history & share with health professionals
  • Clinical Accurate: ±0.2°C (±0.4°F)

We love how small, portable, sleek, and smart this thermometer is. Have a thermometer ready on standby instead of having to run to the store.

A Sanitizing Wand that Even FOX News Tested Themselves

A magic wand you never knew existed, and it kills up to 99% of germs in seconds. Fox News even tested their office, sent it to a lab, used this magic wand, and saw amazing results.

This portable sanitizing travel wand destroys odor-causing bacteria with it’s UV-C light technology.

Here is the video below if you want to see FOX news testing the CleanWave in their offices.

The Verilux CleanWave is perfect for clearing germs out of a variety of locations:

  • Office space: Keyboard, mouse, chair, desk, door knob
  • Traveling: Airplane Seats, Tray, Seat belts, Hotel room, pillows, bathroom sink,
  • Public Transit: Rails, Seats
  • Other Common Areas: Shopping Carts, TV Remotes, Counters, Night stands

Also convenient to use in pet stores, on pets’ clothes, beds, carriers, food containers, storage, in nursing homes or hospitals, and in the bathroom and kitchen.

The CleanWave can easily be stored in a purse, backpack, or luggage. No chemicals are contained in the CleanWave.

Monitor Your Sleep Cycles with this Alexa Compatible Sleep Pad

Need a sleeping buddy who will tell you when you’re snoring or how much deep sleep or REM sleep you get per night? Will your buddy tell Alexa or IFTTT to trigger other smart devices when you get in or out of bed?

The Withings made a smart sleeping pad that will do just that, and so much more.

  • Sleep Management – Monitor sleep cycles, track heart rate, detects snore and breathing disturbances. Helpful for identifying conditions like sleep apnea.
  • Daily Sleep Score to tell you how much Light, Deep, and REM sleep you’re getting.
  • Personal Sleep Coach via a free Health Mate app. Tips on how to improve your sleep score, advise you about sleep effects from jet lag, and more.
  • Smart Compatible – Control lights, Thermostat, Alexa and more. Configure IFTTT to make things happen when you get in or out of bed.

Withings is known for making smart products (Scale, Watch, Sleep Pad, etc.) that have a variety of features, and this sleep pad is no exception. They were the first to release a WiFi smart scale, and acquired Nokia years ago. Since then, tech French company, Withings, is delivering high-quality smart devices.

A Fashionable Travel Scarf that replaces a Pollution Mask

Keep yourself warm during your travels or morning commute and protect your body from germs in the air. Plus, you have a stylish looking scarf that’s way better than a boring white pollution mask.

BioScarf is a multipurpose scarf that has a built-in air filter between it’s polyester layers. Verified by Nelson laboratories to filter out 99% of airborne pollutants such as:

  • Smoke
  • Pollen
  • Pollution
  • Germs

Stay healthier, avoid the cold and flu, all while rocking a cool scarf.

With a built-in N95 air filter, the filter can be reused by gently hand washing it with some detergent.

Color options include Black, White, and Olive Green.

With this comfortable one-size fits all, it’s hard to go wrong here. We love multipurpose products and the BioScarf checks that box.

Pain Relief from Back Pain and Shoulder Aches with Massager Pads

Get pain relief through this handy muscle simulator. Recently injured or having some aching back pain? Great for:

  • Back
  • Knee
  • Shoulders
  • Ankles
  • Wrist
  • Elbow

The NURSAL has 8 Pads that are perfect for people with back pain, arthritic or inflamed discs/joints. Even folks that have disabilities or just want to relax, these pads are the solution.

  • 10 levels of strength adjustable by increase or decrease
  • Small size makes it very travel friendly
  • 8 pcs of self adhesive conductive reusable pads
  • Timer Built in from 10 to 60 minutes
  • Built in rechargeable battery– up to 10 hours of constant use

Professional Precise Portable Breathalyzer

Need a buddy while drinking? This breathalyzer has been rated as #1 by giant tech website Wirecutter.

The BACtrack S80 is simple and easy to use with professional grade accuracy.

  • One Button Operation – Powered by 2 AA batteries
  • DOT/NHTSA/FDA 501(k) Approved
  • Approved by FDA for Personal Use
  • 1 Year Warranty

Use what the professionals are using whenever you want to find out what your alcohol levels are at. Seriously, hospitals and police officers use BACtrack products. This is professional grade stuff that you can get get for yourself!

Stylish Sleek Hybrid SmartWatch That Does it All

Need a classy looking smartwatch that doesn’t feel bulky? If you want to stay away from the box-y Fitbit/Apple Watch style, the Withings HR Hybrid Smartwatch is the perfect one for you.

Withings has done it again with their tech, allowing you to monitor your heart rate, track your sleep, and more.

  • Daily Heartrate and overnight Heartrate
  • Battery can last up to 25 days battery life on one charge (plus 20 more days if you set it to power-saving mode)
  • Tracks walk, swims, runs, and 30+ activities
  • Sleep Tracking
  • Smartphone Notifications – Text, Event, App notifications, Call
  • Alexa Compatible

I personally prefer this style of smart watch over the Fitbit Versa or Apple Watch. I love how classy it looks and from afar, it looks like a standard simple watch. But up close, you start to see signs that (wi)thing has more than its leading on.

Simple Plug-in Air Quality Monitor

Want to simply plug something in and track the air around you?

Aware Glow tracks chemicals and toxins in the air in your room and gives you advice on how to stay safe.

  • Monitor Toxins, Chemicals, Humidity, CO2, and Temperature
  • Covers up to 1,000 sq ft
  • Triggers your air purifier or other appliances the moment your air quality deteriorates
  • Elegant night light that activates by motion, touch, or through the app

The Aware Glow works in just a few minutes. Easy setup. Set it and forget it. With the ability to automatically trigger your other appliances on, it takes the guess work out of it.

Master Meditation with a Brain Sensing Headband

Meditation is proven to be good for everyone to be more calm and stress less.

Want to master meditation? Get a brain sensing headband that listens to your brain and gives you real-time feedback to help you become calm.

The Muse 2 lets you dig deeper and choose the perfect path. It tracks your brain activity and heart rate to guide you through meditation.

  • Real-time Feedback and Meditation Guidance
  • Track Brain Activity, Heart Rate, Breathing, and Body Movement
  • Review Meditation History and Set Goals

Enjoy sounds like birds chirping drumming, rain, and more calming sounds to guide you through meditation.

Digital Hearing Amplifier

Need a helper to assist you with hearing different sounds or in different environments?

A digital hearing amplifier made by Britzgo has a 500 hour long battery life that is perfect for those that are hearing impaired.

  • Small in size so it is Discreet
  • Adjustable size to fit most ear sizes
  • 1 Year Warranty
  • Digital Chip helps adapt to different sound levels

The Britzgo is pretty much invisible and can be worn easily. Perfect for anyone who is hard of hearing and wants something robust.