At one time or another, we’ve all gotten on the scale, looked at the reading, and said: “No, that can’t be right.” You don’t have to worry about that with the Wyze Scale. Along with its app, it’s customized to measure not only your weight but also your body fat, lean muscle mass, and heart rate. With that said, you may be wondering just how accurate the Wyze Scale really is.
The Wyze Scale is extremely accurate. Generally speaking, the Wyze Scale can measure weight with up to a +/- .75 pound difference from what the user actually weighs. The scale can provide readings with +/- .5% of a difference for other biometric measurements.
The device can be even more accurate when you use the Wyze app and fitness tracker. Read on to learn more about how the Wyze Scale accurately measures weight and other biometric data.
Why is the Wyze Scale So Accurate?
Wyze Scale operates differently than traditional scales. Instead of relying on internal mechanisms, Wyze Scale uses bio-electric impedance analysis (BIA). When you stand on a Wyze Scale, BIA sends a low electrical current throughout your body. BIA is totally safe, and you won’t even feel it as it goes through your body.
The electrical current will run quickly through your muscles because they contain water. Fat does not contain water, so the electrical current will run slower through these parts. Not only does this allow Wyze to track your weight, but it also tracks your body fat percentage.
Wyze App Records Basic Data for Greater Accuracy
To get the most accurate readings, you will need to enter some information into the Wyze app, including your age, height, weight, and gender. Wyze says that you must give accurate information because you will not get a reliable reading if you don’t. For instance, if you’re 5’8, but you said you were 5’9 on the app, this could throw everything out of balance.
Wyze Works with 3rd-Party Fitness Tracking Apps
- Choose your scale.
- Tap on the gear icon.
- Go into the app’s settings.
- Choose Authorize Third-Party Apps.
- Choose Apple Health or Google Fit.
- Tap Authorize.
Your phone may ask you for additional information depending on what type of app you want to use.
Wyze Band Activity Tracker Adds Accuracy
Sometimes, Apple Health and Google Fit aren’t always accurate. You might not even take your phone with you when you work out. This could skew the information that your Wyze Scale gives you. However, if you get the Wyze Band Activity Tracker, you can reap the following benefits:
- It’s water-resistant. You could wear your activity band while swimming; it can withstand 50 meters of water.
- It pairs with your smartphone. In addition to gathering information about your daily step count, it can also give you notifications. It also works with Alexa, so you can pair it with your smart home assistant.
- It has long battery life. The Wyze Band Activity Tracker can run for ten days on a single charge.
- It measures your sleep. The Wyze Band Activity Tracker can give you insight into your sleeping habits so that you can make informed decisions about your daily routine.
The best benefit of all is that this device works perfectly with your Wyze Scale. You can connect the two devices within the app.
What if I’m Not Getting an Accurate Reading?
Your Wyze Scale will rarely be inaccurate. However, if you suspect that you are getting an accurate reading, you could try the following troubleshooting steps:
- Check What Mode Your Scale Is In – Your scale comes with something called “athlete mode.” This is for people with less than five percent body fat, and that work out at least 10 hours a week. If you’re getting inaccurate readings, go into the Wyze app and see if you’re on athlete mode. Turn it off if this does not apply to you.
- Clean the Scale’s Surface – Drops of water, dust, and built-up grime can throw off how your scale measures weight. Using a damp paper towel, clean the scale’s surface.
- Make Sure the Scale is Even – Ensure that your scale is sitting on a completely flat surface. Avoid placing it on carpet or any rugs.
- Recalibrate Your Scale – Try recalibrating your scale by stepping on it and immediately stepping back off it. If it reads 0.0 pounds, you have successfully calibrated it.
- Weigh Yourself in the Morning – Healthline says that ideally, you should weigh yourself first thing in the morning after going to the bathroom. Your weight can fluctuate depending on what time of day it is. If you are comfortable doing so, you should also weigh yourself without socks, shoes, or clothes. You want your scale to weigh you, not your accessories.
- Change the Batteries – You will rarely need to change your Wyze Scale’s batteries. They should last at least six months. If your readings are off, the scale could be running low on power. Replace the old batteries with four AAA batteries.