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Can I Shower With My Oura Ring?

Last Updated Jun 9, 2022

The Oura Ring is a new piece of technology that allows you to track your health and wellness effortlessly. This ring comes in many stylish designs and is comfortable to wear all day. Many people do not take it off unless they need to charge it, and only then. This often leads them to wonder, can I shower with my Oura Ring?

You can shower with your Oura Ring. It can get wet in the shower, a pool, at the ocean, or at the gym. You don’t need to worry about a little water damaging the ring. However, there are some things while showering that can damage the ring. The ring should be dried off after you’re done in the water.

Now that you know you can shower with your Oura Ring, you need to keep a few small things in mind when doing so. Keep reading to discover preventive measures to take when showering with the Oura Ring and what other environments the Oura Ring can handle.

Beware When Showering With Oura Ring

Although the Oura Ring can get wet, there are still some things a user should be aware of when using it in the shower. 

Not all shower products are meant to touch the Oura Ring, which can cause unintended malfunctions. Such things are:

  • Soap
  • Shampoo and conditioner
  • Shaving cream

Continue reading to know what to do if your Oura ring comes into contact with any of these.


Soap is great for cleaning your body, but it messes up the Oura Ring. This is because it cakes onto the sensors and can cause them to malfunction. It can also block them from properly reading the signal the body emits. To avoid this, keep liquid and bar soap away from the ring while showering.

If the soap does happen to get on the ring, do not panic. Simply run the ring under the water for a few minutes. Next, start rubbing off the soap. This will clean off the sensors so that it does not muck them up. After, get out of the shower and gently dry the ring off with a soft cloth. This should remove all residue and effectively prevent any issues moving forward.

If you’re wondering, you can also wash your hands with the Oura ring on; just make sure to maintain it properly.

Shampoo and Conditioner

For many of the same reasons, what soap should avoid the Oura Ring, shampoo and conditioner should avoid it too. This is because, just like soap, it can mess with the sensors on the ring and soak into it. This can cause faulty readings for your wellness and oxygen meters. If shampoo and conditioner are needed, then it is best to take off the Oura Ring when showering.

Shaving Cream

Shaving cream can also have detrimental effects on the Oura Ring’s sensors. It is soapy and thick and usually leaves a layer of scum behind. This scum can cloud up the sensors and affect their readings. A little water and a soft cloth will take the scum off. Clean the Oura Ring off every time you shower and use shaving cream to elongate its life span.

Other Wet Situations

Since the Oura Ring was designed so well, it can go in the shower and get wet. The shower is not the only place the Oura Ring can survive, though. This versatile health gadget can survive in water up to 330 feet deep. It also has a good handle on different temperature types too. Here are some more water-safe scenarios for the Oura Ring.

Bathing with the Oura Ring

You can bathe with the Oura Ring, just as you can shower with it. It is important to note that if you plan to use a bubble bath or a bath bomb, it may be better to leave your Oura Ring off. Just because the ring is waterproof does not mean it is soap-proof. Soap can get into the sensors and leave a layer of scum that can mess with the readings of the ring.

Oura Ring vs. Hot Tub

People may be worried about bringing the Oura Ring into the hot tub. This worry is usually because hot tubs are so warm that they are afraid the ring will malfunction. Luckily, the Oura Ring can be subjected to temperatures between 14 and 129 degrees Fahrenheit. The average hot tub only gets up to 100 degrees Fahrenheit. This means it is safe.

Oura Ring Vs. Sauna

The sauna is another popular place people wonder about. Unlike a hot tub, a sauna can get as hot as 150 degrees Fahrenheit or hotter. These temperatures are unsafe for your Oura Ring and can result in permanent damage. Due to this, it is important to remove the Oura Ring, and locking it in a locker when you enter the sauna is important. 

Oura Ring and the Pool, Ocean, or Lake

The Oura Ring can go into a pool, ocean, or lake if it stays above 330 feet. This is because the pressure it can sustain increases the deeper it goes. Scuba diving is not the right choice because of this, and it would break the ring. A nice snorkel or quick dip, however, will not result in damage to the Oura Ring. So jump in, cool down, and enjoy.

Ready, Set, Get Wet!

The Oura Ring is an extremely versatile smart ring. It is easy and discreet, making exercising a breeze. This ring is so comfortable and easy to use that you can simply wear it at all times and only take it off when it needs a charge. So do not worry about it getting wet; just sit back and enjoy it.

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